A Meatless Meal to Enjoy During Lent

The 40 days and nights of Lent are a time for reflection and anticipation of Easter’s arrival. Fasting, which for many Christians includes skipping meat and animal products each Friday, also is part of the preparation.

Individuals who are unaccustomed to going meat-free may need to expand their culinary repertoire to ensure Friday meals continue to be filling and tasty.

This recipe for “Herby Rice and Black Bean Salsa Burrito Bowl” from Niki Webster’s “Rainbow Bowls” (Sourcebooks) is full of protein-rich beans, flavorful herbed rice and satisfying avocado. It can be enjoyed as a quick and easy...